Biography

I have always been fascinated by the way things work. My curious attitude started me off taking a physics degree at the University of Lethbridge. Soon I found myself moving away from analytical/mathematical discovery and becoming more intrigued by the sensations we experience.

Spawning a new avenue of exploration that plays off of every sense we have available to us, I got my diploma in Culinary Arts. This provided excellent insight into exploring sensation and fuelling the body with nutritious and delicious foods. However, something was missing...

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Taking some time to rediscover myself and the service I wanted to provide to the greater community I recognized the urge to find out more about the human potential through movement and mindfulness.

I got my personal training certification and got a job at a gym. From here I started to expand my knowledge around many different modalities of how & why we move.

From Yoga to Olympic Lifting, Kettlebells to Calisthenics, Martial Arts to Dance I became delighted with the congruencies between these practices and the differences that made them each unique. 

This ability to see a multitude of perspectives lends to my ability to help individuals progress at whatever their creative outlet and practice is shaped around.

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Realizing I needed to offer more to the people around me to help them discover their true potential I became a registered massage therapist through Mount Royal University. This has allowed me to round out my tool box in what I offer to those seeking better overall health and wellness.

I am extremely grateful to provide my services to anyone looking for some positive encouragement in becoming the best versions of themselves possible!